CrossFit Level II Certification, CrossFit Level I Certification, CrossFit Sport Training, Multiple Seminars & Training Camps. Texas A&M University Graduate Class of 2009 & Masters in 2010
While I was in college, I did the typical college student thing and gained the "Freshman 15" (more like Freshman 30). It was at this point that I knew if I didn't gain control of my fitness and diet, I would continue to watch the number on the scale rise. I still like to enjoy good food and now I train to enjoy the cheat meals, but also because training is a part of who I am now. I train because I want to watch my kids and my grandkids grow up. I want to grow old and live in a healthy way. I know that I can either invest in my health now with exercise and good nutrition or I can spend time in and out of doctor's offices later.
Motivation & Passion
Being around a group of like-minded individuals striving for a better life for themselves is what drives me to coach and train all our athletes at Brenham CrossFit. Seeing people accomplish things they did not think they were capable of is one of the most rewarding things as a coach. Witnessing our athletes push themselves towards achievement of a goal and watching them strive for a healthier lifestyle every time they come in, is what motivates me as their coach.