Our Gym

If it doesn’t Challenge you, it doesn’t Change you.

Our coaches and our members inspire each other daily. We see each other often and enjoy the face-to-face motivation in a world that is filled with online messaging and Instagram likes. Our community is what keeps us accountable and makes our workouts enjoyable.

Road Map

You have the goals and the courage. We have the knowledge and the resources.Challenge yourself and begin a new fitness journey.


We track our workouts and lifts in a useful app on your phone. If data and competition motivate you, we have it at your fingertips.


Our own families and this CrossFit family is what we value the most. Our faith and passion for family oriented fitness is what keeps this gym going. We like to do socials and various events to help support each other, see members from other classes, and include our families in our fitness lifestyle.


I have never been consistent in my work out regimen, and I still have a long way to go!! But, the support, understanding, and enthusiasm the coaches give is awesome!! I want to come and work out, and I know the coaches will meet me where I am that day and push me further!
Chris S. 
I have made life-long friends at BCF who I look forward to seeing each day and working out with.
Reesa U. 
I am stronger and healthier than I have been in a long time!
Jared C. 
I am stronger physically. I started a challenge in October and that has helped me with the diet area. I am still working on being stronger mentally while pushing myself during work outs. Even though, losing 8 lbs within 8 weeks, might not be much to many, it is for me.
Diane G 
I got my wife to do the Murph Challenge in 2016. She was anti-crossfit and thought it was only a matter of time before I got hurt. She joined shortly after and has gotten better and better everyday since.
Jared K 

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CrossFit Journal: The Performance-Based Lifestyle Resource