Don’t wish for it, work for it

upLIFT HIIT Classes

upLIFT: High Intensity Interval Training

Our HIIT class is designed for all fitness levels and includes childcare! Our fast-paced, ever-changing circuits of strength and cardio exercises keep your body guessing and your mind from becoming bored.

Our HIIT class is offered from 8-9am Monday through Friday. We are an uplifting group of encouragers that know when to work hard, enjoy each other’s company, and understand that being fit is a lifestyle.


No prerequisite necessary

$89/ month

Child care is included

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