THE BEST PROJECT YOU WILL EVER WORK ON IS YOU

Shelby Adams

At the age of 13, I was buying health and fitness magazines and involved in multiple sports. I have spent the majority of my life being active...

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Andy Adams

I began doing CrossFit in 2008 inside a Gold's Gym. My roommate and I were the two guys getting stared at while doing burpees and kipping pull-ups...

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