Find lasting success in a supportive community
Experienced coaches and custom programs to help you stay consistent with your fitness journey
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Experienced coaches and custom programs to help you stay consistent with your fitness journey
Our staff and members believe in creating a friendly environment for people of all fitness levels.
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Experts plan our workouts so that we maximize our results and enjoy fitness with friends.
We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.
Brenham CrossFit has been around since 2014 helping people reach their fitness goals.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
How do I sign up for a a free class?
Schedule your free class with us by filling out the contact form on the free class link and we will be in touch!
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do you offer personal training?
Yes, we do depending on our schedule. We have multiple class times with small groups, as this allows you to be encouraged by others working out alongside you.
What sets you apart from other gyms?
We are a community of people that are here for long-term health and wellness. We are here to build each other up and support each other as we navigate our own individual fitness journey.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week. It may take a lil while for your body to get used to training, so we encourage listening to your body and taking recovery time between training days.
Do you provide refreshments?
We have filtered water available to our members. Other supplements and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards, debit cards or you could also securely link your bank account through your PushPress account.
What kind of exercises can I expect during a workout?
Visit our specific pages to learn about which class type is right for you. We have Train 30, Train 60 and UpLift Women's only as options. Train 60 could include a barbell, olympic lifting, and gymnastics; but all of these movements can be changed and customized to your current level of fitness. We encourage modifying workouts so that you can learn technique first. After we are consistent with technique, we can then increase intensity.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle needs to be realistic for the long term. The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good. By monitoring your intake of protein, carbohydrates, and fat, you could see dramatic and measurable increases in your health and vitality.
