Start a custom training program today.
Set up a time to learn more about our training options.
That you can be healthy even if you’re…
Join an instant community in these high intensity, constantly varied, group classes.
Make a plan with a nutrition coach, regardless of your current lifestyle.
Customized training based on your goals and a coach that keeps you accountable.
HERE’S HOW TO GET STARTED
“I don’t know where to start. I am feeling stronger than I ever have before. Thank you!”
“I spend half the time in the gym than I used to- and I’m fitter than I’ve ever been. Just got my first muscle up at age 40!”
“Turns out hours of cardio was not the answer. I love feeling strong!”
“Brenham CrossFit is a 10 out of 10 for me. Great motivation. Great coaching. Always good options for scaling. I have never seen better results from working out. As an Orthopedic PA, I was always skeptical of CrossFit because I knew nothing about it!
I was concerned my patients would be subject to injury. JUST THE OPPOSITE… I have never been stronger or more confident in my day to day activities. I have had far less pain (from old injuries) from being in better shape.
I recommend Brenham CrossFit for any age and body type; you can start today and modify as needed!”
“As all of us mommas out there know, it’s extremely difficult to allow us to take care of ourselves sometimes, as we feel like all we do is give everything to our children 24/7. As mothers we do this because we love our children and of course put them ahead of ourselves.
I know this because I am a mother of 2 toddlers, about 21 months apart. Yes, I am busy, busy! That being said, I was struggling finding the time to make sure I was taking care of myself and part of that was getting back to a healthier lifestyle. So I started researching gyms as I knew I needed to start somewhere getting everything back on track. It made it a little difficult as my husband commutes to and from Houston for work during the week, so I had to figure out how I was going to workout while having two little ones with me. I came across Brenham CrossFit and specifically their UpLift Class with childcare. I said to myself, “Here it is, let’s go try it!” Flash forward over a year later: I absolutely love everything about the UpLift class. The ability to be able to get that hour a day to focus on my health just makes me a better mother to my kids in the long run. I can now make a healthy lifestyle a part of my life and still be the mom I want to be for my children. Also, our kids are watching everything we do. My now almost 4 year old daughter shouts everyday “We are going to the gym to watch mommy get strong!” She also attempts to flex her muscles while she says it, and it’s adorable. Even the name UpLift really takes meaning with the class, all the ladies and coaches who are a part of it truly uplift each other in the group. I enjoy getting to know these women every day I am there and I look up to each and every one of them. What I have been able to accomplish in the period of being a part of this group/community for my health is a complete 180 from where I was prior to finding this. As all mommas out there know, it really does take a village to raise our children and Brenham CrossFit is one part of my village and I am truly blessed having this community in my life.”
“I began doing CrossFit in 2009 while deployed in Afghanistan. CrossFit was becoming popular in the military at that time. The fact that I’ve been doing CrossFit now for the past 11 years is a testament to the positive impact it can have on a person’s life.
CrossFit is fun, never boring, challenging, and based around a sense of community that keeps you coming back. The team at Brenham CrossFit helps to embody this aspect perfectly. If nothing else I keep coming back to the gym just because I miss my friends. CrossFit will challenge you and push you to your limits. Pushing these limits will show you what you’re really capable of and build your confidence. Our bodies were made to move, to sweat, and to breathe hard. You owe it to yourself to give yourself this vital treatment.”